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Ftp Watts Per Kilogram Calculator

+21 Ftp Watts Per Kilogram Calculator 2022. Weight in pounds (1 kg = 2.2 lbs). Want to elevate your performance even further?

Why Do Watts Per Kilogram Matter in Cycling? Coaching and Training
Why Do Watts Per Kilogram Matter in Cycling? Coaching and Training from tailwind-coaching.com

Weight in pounds (1 kg = 2.2 lbs). The power to weight ratio (pwr) is the standard that most cyclists use to measure their fitness and improvement. A body weight of 154 pounds (70 kg) estimates an ftp of 308 watts (154 x 2 = 308).

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The power to weight ratio (pwr) is the standard that most cyclists use to measure their fitness and improvement. Want to elevate your performance even further? A body weight of 154 pounds (70 kg) estimates an ftp of 308 watts (154 x 2 = 308).

Weight In Pounds (1 Kg = 2.2 Lbs).


To use this calculator you will need to know your 5s / 1min / 5min / power numbers and your current ftp. It is easily calculated by dividing your weight (in kilograms) by your average. Best place to get these would be from your power curve.

Average Power From 20 Minute Test.


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